Keresés

Új hozzászólás Aktív témák

  • deniro2

    senior tag

    válasz Woodslave #55483 üzenetére

    a végére lapoztam, itt a lényeg:

    This is the first investigation in resistance-trained individuals
    which demonstrates that a
    hypercaloric high protein diet does not contribute to a fat mass g
    ain. Furthermore, there was
    no change in body weight or lean body mass. This is in contrast with
    other overfeeding
    studies which showed gains in body weight, fat mass and lean body ma
    ss; however, those
    investigations were performed in non exercise-trained individuals that
    were consuming a
    lower protein diet (in comparison to our study). It should be noted that t
    he subjects in the
    current study did not alter their training. It would be intriguing
    to ascertain if a high protein
    diet concurrent with a heavy resistance bodybuilding training regi
    men would affect body
    composition (i.e. increase lean body mass and lower fat mass)

    NetTom a hatóanyagot ellenőrzik. Prohormonoknál az nem kérdés, hogy egészségesek-e, mert természetesen közismert szteroidok előanyagai jellemzően nem azok... ;)

Új hozzászólás Aktív témák